How to Make Your Transition to A Plant-Based Lifestyle Easier
What Happens When You Escape the Meatrix? Author Stuart Waldner Knows
In his book, ‘Escape the Meatrix: Eat Plants, Feel Great, and Save the Planet!’ Stuart Waldner shares his experience after completely giving up meat and transitioning into a plant-based lifestyle. Stuart Waldner mentions how a plant-based lifestyle positively affected his mental and physical well-being.
Aside from the health benefits, he also shares how switching to a plant-based diet can help the planet combat the effects of climate change, as well as the welfare of farm animals. In his book, supported by facts and science, Waldner mentions a lot more about the Meatrix. Be sure to check it out next time you are shopping for a new book.
If you’re already thinking about switching to a plant-based lifestyle, you’re on the right track! It can be a hard decision, but it will be worth it. But what are the ways that we can do to make to make your transition easier? Let’s talk about it.
Set your goals straight. Transitioning is not an easy task; you must first plan out the foods you will be cutting off and those you will be taking in. Many fruits and veggies are rich in nutrients, which can be a great alternative to animal-based products that you will be giving up on.
Surround yourself with people who can support you on your journey. You may join social groups which are also into a plant-based lifestyle. A support system is excellent, especially for those with the same beliefs as yours.
Above all the reasons for choosing a plant-based diet (health, climate, change, animals), make sure to enjoy your decision. Enjoying the plant-based lifestyle will make it a lot easier. It shouldn’t feel like a burden or responsibility you must accomplish. Love what you do, and it will be easier for you.
You can check out and order Escape the Meatrix: Eat Plants, Feel Great, and Save the Planet! on Amazon. For more information about author and activist Stuart Waldner, please visit his website.